You may think it's pathetically slow, but I'm hoping it's the ticket for me gearing up to training for the1/2 marathon. The biggest changes will come by gearing up to be able to run 5K consistently. It's the Couch to 5K Running Plan. Though in my case it'd be more aptly called a Computer to 5K, since I spend so much time at this thing. Anyone out there care to join me?!!
5 comments:
I would so love to do this with you! Be patient with me though, my life is a whirlwind as you know. Call me soon. ~C.
I want to do it with you!!! Pick me! Pick me! Pick me! Please???????
I can't join with you, but I am working on getting up to 5K. Good luck! You can do it!
OK, you've talked me into it. I'll do it. Three workouts a week?
K., so do this race and your half marathon, and then join me down here to run a relay race with 11 other girls from Austin to San Antonio in October. In all you'd run about 17 miles, but it is spread out in 5-7 mile legs over about 30 hours. Sound fun? to hang out with you for 30 hours would be SO FUN, so think about it.
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