Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Saturday, August 16, 2014

An End. And A Beginning

i am going to share a story that begins seven years ago.

wait, i take that back.  this story really starts twenty-seven years ago, when a boy met a girl and was captivated by her eyes, her energy, her strength. 

his love, kindness and attention to her was persistent enough to win her heart...a heart that had been waiting eighteen years to be won by precisely those characteristics. 

soon they were inseparable, each receiving something they needed from the relationship, and each making assumptions about what it all meant.

three years later they got married. this event occurred during an inauspicious time, in suboptimal circumstances, but their friendship helped them to press forward, mostly together, but in some ways unbeknownst to her at that time, they were also moving somewhat apart. they were quite young. this is not uncommon.

six years passed and the loveliest daughter was born to them. 

after nine years of marriage, the dearest son arrived.

life was busy, school and work demands were neverending.  there was a feeling of disconnect between them in many ways.  the girl struggled to make things better, to keep the boy's interest, to raise their children, to fill life with love and wonder. the boy loved the girl as well as he could, and worked hard to be kind and supportive, but he always felt like he was letting her down in elemental ways that he couldn't change. the girl always believed that the challenges they faced would eventually disappear. 

they did not.

time passed.  seventeen years had passed since they'd wed. one day, (we now arrive at the seven years ago part of our story), without knowing about the other, they each sat down at the very same moment, and wrote letters to the other, sharing their feelings. they had both decided that they should part ways.  

this was not what the girl expected to happen. she had put much prayer, fasting, thought and tears into this decision. she didn't know why it felt like the right thing, because she loved the boy and still wanted things to work out, but the answer in her heart was unequivocal...

...it was also without a sense of urgency.  no "when" was attached to it. she thought maybe sharing her feelings would be the beginning of a new era, a catalyst that would bring them together.  so she was surprised to learn he'd written her and come to the same conclusion.  

as they shared their feelings, they were kind. they were supportive. they decided to wait several months to proceed til it wasn't quite so challenging for the boy, who was in medical school at the time.

during that time, small shifts in their interactions happened that helped things enough that eventually they decided to call off parting ways.  the answer had been clear, but the girl thought maybe the shifts had changed the right course of action. she had hope.

things went well enough for a while, but then began to grow even more difficult. twenty two years into their marriage, they again arrived at the point where things were untenable. for six months they were separated, ultimately deciding again to part ways.  but then for a variety of reasons, she decided to stay. it was the right decision at that time, and as long as she was staying, she redoubled her efforts to do everything she could to love, cherish, serve, and support the boy, and nurture their relationship as they continued raising their darling children.  

it was a good experience, and the girl grew a lot in the process.  but there was still a part of her that was so sad. a part that simply couldn't reach the boy. and a part of the boy that couldn't reach her. but it was livable. 

by early this year, things were essentially as good as they had ever been when one day, the answer came; "now".

"now" it was time to part ways.  the girl was not prepared for this. it seemed like she could hang on a mere three years at least, til the boy was done with all his training, and their children were done with school. she would be much better off financially if she waited. they were in a reasonable place with each other. they had never fought or been acrimonious.  there was obvious logic to waiting. the girl questioned and resisted. she fasted, prayed and begged god for a new answer. the whole idea consumed her thoughts for weeks as she wrestled with it. 

one day in response to her petition to god, the words D&C 6:22-24 came to her mind.  she looked it up and read those verses, and from that moment forward, a peace filled her and carried her forward through the hardest thing she had ever had to go through.

until a solid month after it was done and over.  

only then, when things were actually official, and she and the boy were no longer legally tied one to another, did the grieving process set in. 

it occurred to her that our wise god knew if she'd glimpsed the mourning that was to come, she would have probably just decided to go back to the familiar again.  go another round or two. we have our systems for coping, we humans. she had them growing up, she had them in their marriage.  even if a situation wasn't a good one, it was known.  she was surviving. there were moments when she even seemed like she might be starting to thrive.  she could keep living that way. it wasn't a bad life.

but none of that hit her until it was over, and the boy had moved out and moved on. there hadn't been any real question in his mind about him leaving in the next few years during his training, but he admits he felt it would eventually happen.  it's certainly not an easy experience, but he admitted he's grateful she set him free. he had felt like he was living a lie for a long time but couldn't bring himself to move on because of how it would hurt her. and despite all their struggles, the boy loves the girl. still.  instead, he slowly changed, and these changes were too hard for her to assimilate, and brought them to this point. 

it was always going to be easier for the boy, she knew.  he's so beautiful. he's so fit, healthy and strong, he's intelligent and kind, talented and good. and he's a doctor who will be financially sound in a few short years. she knows his combination of traits are as rare as a unicorn in a non-magical world. girls will flock to him.

he knows she's sad, but he also believes that someday she'll be happy. he hopes someday she'll find someone who is a much better match for the person she is and the type of life she wants to have with her partner. and they both hope to make it through this transition and come out on the other side still friends. he will always be family to the girl, and she will always be someone the boy loves in a way. but it's hard right now.

so the girl is grieving. the girl is trying to move forward. the girl has noticed the hand of god in her life. it's especially manifested in the lives of their children, who have managed to navigate this transition with astonishing peace. they are thriving and progressing and not letting the situation with their parents undermine their lives.  this is the most significant blessing the girl could have ever hoped for. she has moments when she feels peace, followed by moments of being pulled under the rogue wave of grief over losing the boy. it's like a death but not as bad because he's still here and still being the wonderful father to their children that he's always been, which is of course much preferable. but it's also more complicated. 


this is the story of the past. this summer was the end of a chapter...maybe the end of a book. but it's also a beginning.  the girl and the boy spent nearly 27 years wrapped safely in a cocoon of their own making, becoming new creatures. they've finally emerged, and while his wings have dried and he's taken flight, the girl is getting there.  soon, this little blue girl will fly. 


~the end. and the beginning.~

grateful for:  god

Wednesday, June 20, 2012

Letting Go

she could have just told me
"you're wearing me down
with your nonstop struggling
to find and feel joy".

she could have 

but she didn't.

and i am a slow learner
especially when it comes to my strong attachments
to the people who matter the most.
i don't know if i would have
ever moved on
without the grace she finally extended
to snuff out my miserable wondering.

"that's it?!" i thought.
relieved. oddly.
surprised by the peace finally knowing bestowed.

i would have predicted a feeling of loss
but i guess i'd already grieved what once was
a beautiful friendship
that blessed my life
and hers...
(let's be fair.)
but she gets to move on.
and blessedly
so do i.
at last.

Monday, December 19, 2011

Perchance To Dream

Last Friday, Doc took the day off work and the two of us flew to Long Beach for a little overnight get-away for my birthday. It was absolutely wonderful! 
Dodge Charger
We got this ridiculously amazing deal on Hotwire.com at the five-star Island Hotel in Newport Beach, so our accommodations were superb in every way, particularly because one thing on our agenda was going to the 103rd annual Christmas Boat Parade around Balboa Island...which was just a mile away.  Perfect!
I always reserve economy rental cars, but when we got to Alamo, they upgraded us to a sweet set of wheels. I've never had a car without a key before.  And talk about acceleration! This was a fun ride.

Tunnel through the rocks
Saturday we went to Treasure Island Park, which is a beautiful stretch of coast in South Laguna. We loved exploring the beautiful gardens and rocks along the shore. It was low tide, so we hiked out on the rocks where we were surrounded by ocean, and just talked for a couple hours with the air and the smells and sounds of the sea filling us up and making us feel peaceful.  Ahh, dear ocean, I love you!

Looking inland from the rocks, accessible because it was low tide.
"What are your dreams?", Doc asked me as we sat, mesmerized by the ocean.  I paused for a while before answering, because I wanted to check in with myself.  Do I currently have any dreams? I wondered.  Growing up, my greatest dream was having a happy marriage and family. Really, that was all I wanted in my life, and while it takes effort to maintain, that dream has pretty much come true. But I never really had aspirations beyond these two things.

Sometimes opportunities have presented themselves and I've seized them.  Like when I became a flight attendant eleven years ago - that has been a very happy thing in my life. I also tend to get excited for other people and their dreams, happily signing on to support them in lieu of chasing my own dreams.  For example, it's taken a lot of effort to put Doc through his Ph.D. and then, later, going to medical school, but I don't regret any of the sacrifices it's taken to help him get to this point.

Doc & my sis. They're actually so much alike it's scary. And wonderful.
YMMV but it seems like there has almost been a movement towards not just having dreams, but having BIG DREAMS. People SHOULD have an admirable dream! You are wasting your life otherwise. 

So lately I've almost felt guilty about not having a big dream that I'm actively working towards.  Everyone around me seems to be, so what the heck is my problem?!


Doc didn't ask this question to pressure me. He's just genuinely curious, and supportive of me in pursuing worthwhile things.  He recognizes that some people (me) tend to be more process-oriented, while others are seem to need a specific goal that they're actively pursuing. Their dreams may fulfill any number of purposes, such as:
  • Making their lives meaningful - by making a difference in the world whether large-scale or small. Starting a charity, volunteerism (eg: school, community counsel, church, soup kitchen), doing God's work, finding a cure for the common cold, etc. They want to leave a legacy behind them.
  • Self-improvement - eg: become healthier (lose weight, work out more, eat healthier), acquire education (get a degree, take piano lessons, learn to scrapbook, bake, cook etc), find a partner (romance goals), all things that make them more accomplished and self-confident.
  • Have lots of fun - such things as travel the world, go in a hot air balloon, be a guest on Oprah.  The pursuit of fun, unique, interesting experiences. (It seems these kinds of goals are wildly popular.)
  • Negative motivation - like proving to someone else that you could do something, eg: those kids who were mean to your nerdy self growing up, doing something impressive so you can show them. This kind of goal can still bring about positive results, even though it's not the best starting point.
  • Goals that you set because you need to - like learning to walk and talk after a stroke, quitting smoking BECAUSE it's KILLING YOU, or training as a stenographer for a new career as a court reporter. 
  • General goals or aims, such as "eat healthier" or "spend quality time with my spouse and kids", or "be an optimist - accentuate the positive in life"...and doing these kinds of things can help improve one's overall life, but they tend to be less accountable. (These are the kinds of "goals" I've generally had.)
Though once upon a time I was a person with modest aspirations, they have all either come to pass or didn't come to fruition, and I never zeroed in on new goals. Hence, I've landed in this place of not really doing much good with my life the last while (few years?). 

Now granted, during this time I've been working hard to heal from the past, and fending off depression can be a major goal/dream/aspiration/pursuit killer. But there's no point in waiting till I'm "better" to have dreams I'm working on. I love how Leonard Cohen put it in his song Anthem:
Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

So I've (again) begun thinking about goals and dreams.  I've watched this gorgeous message, and am hoping to identify what it is that I actually want. There are lots of things I'm pretty good at or that other people have suggested, but they haven't moved me to action. I'm sure that fear is the primary reason I am kind of stuck. Some of my dreams have been dashed, but rather than move on, I've felt sorry for myself and stopped trying, so as to avoid failure. How crazy is that?!  Also, I can be pretty lazy. 

I'm not yet sure what my dreams are. But I'm starting to zero in on the subject. I think I have a pretty good sense of the person I want to be generally (those General Goals mentioned above)...thoughtful, grateful, nice, honest, loyal, faithful to truth. I want to turn weaknesses into strengths, create happy memories for people I love, be a parent to and friends with my kids forever, and grow really old with my sweetheart while never losing the spark of love that we have. That would be a life well-lived. But in addition to these basics, I know there is room for me to soar.

Holiday Crimson Amaryllis
My darling bestie Keri sent me a gift this week for my birthday. Her note said "Sometimes beauty takes time. This is your year, Blue" 

It's an amaryllis, and it didn't come with instructions on how to make it bloom. Neither did I, but between all the resources out there, and the lovely people around me, I know that if I choose to, I can find and reach any dream I make.

Shakespeare asked well when he said: 
To be, or not to be, that is the question.
 
I want to be.  And, perchance, to dream

Merry Christmas to you!
xoxo 

PS: (Did you click that first link? If you click nothing else, promise yourself that you will take just 10 minutes of your life and watch it. You won't regret it UNLESS YOUR HEART IS A PETRIFIED ROCK. I've watched it at least 15 times so far. Thank me later...preferably via a comment.)

Thursday, October 13, 2011

How It Went

Hi guys!

Okay, I think a little background info is in order before following up on my last post.  

As I've mentioned before, it's been years since I cut off contact with my parents.  Five, in fact.  

At that time I wasn't sure how long it might be. I didn't really have a plan, I just knew that for my own sanity, I needed some distance and time to heal from the abuse and neglect of my childhood, and that just wasn't happening as long as they were in the picture. I tried to be nice about it, but really, there's no way something like that doesn't hurt. And I hate hurting people.

A year later I checked in with my mother while she was visiting a friend who lives near me. I told her I still wasn't ready to resume contact. 

Another year passed and that's when I confronted my father (as I wrote about and linked to in my previous post).  That was three years ago.  

I described part of my journey to this point in a talk I gave this past April, which explains how I was able to get to the point I was at last Christmas Eve, when I sent them a long email, the heart of which was to tell them: 
I’ve been working hard and praying hard, and I want you to know that I forgive you both for the things that you did, and didn’t do, which have caused me pain.  I know you are both good-hearted people with good intentions. We kids were a handful and you did what you could, and some things you couldn’t do, but we all at least survived, and I’m grateful for what I’ve learned so far in my life.  I really am."

So again, I want you to know that I do forgive you, and I’ve been praying for you both, but unfortunately I’m still very uncomfortable about having you in my life. And I’m sorry about that, but it’s just where I’m at.
Which brings us up to this past Saturday when my father called.

Since you're probably curious to know, I will tell you that overall, dinner went pretty well. I was noticeably quieter than usual; not really comfortable, but trying to be pleasant. But my typically reserved, "back row kind of guy" husband really stepped up to the plate and was conversant, engaging and sociable.  My sweet girl was her cheery, normal self. And even Gator, who didn't really want to go, also did just fine. It all made me feel so supported, thankful for, and in love with my little family! (And then I came home and had several lovely notes of support from my bloggy friends.  Imy bloggy friends!  Thanks for the notes and emails!)

As we were leaving the restaurant my father asked if there was a time we could talk before they left town. I didn't have my calendar on me, so I told him I'd call and let him know.  (By the way: Did you know that buying yourself a little time in situations like this is actually part of having healthy boundaries? I didn't realize that until my therapist mentioned it yesterday.)

I can't say I actually wanted to meet again, but I felt like I should at least make an effort to hear what he wanted to say.  So I called Sunday night and arranged to meet for breakfast on Monday morning.  At the last moment, my mother asked if it was okay to bring my brother Davis along.  "ABSOLUTELY!"  (SO glad I didn't have to do it alone!)

We met at IHOP and after a few minutes of chitchat my dad dove in.  I wasn't sure if he was going to announce that he was terminally ill and had just weeks to live, or what.  But I suppose I shouldn't be surprised that really, it was just about the family stuff.

One thing they were both a bit confused about was how come things aren't better between us, since I've supposedly forgiven them.  We (Davis and I) had to explain that there is a huge difference between forgiveness and trust.  And honestly, I don't think that he EVER realized this before.  I could see the dawning of understanding in his eyes as we explained this concept to him.  Forgiving him didn't mean we trusted them, or felt comfortable being with them.  

I should have used the example (but I didn't think of it at the moment) of Sigfried and Roy, who had the most visited show in Las Vegas, until one night during a performance, Roy was bitten on the neck by a seven-year-old male tiger named Montecore, and dragged off the stage. He suffered severe blood loss, a stroke and partial paralysis and has spent years in rehabilitation.

These men loved that tiger. They'd raised him from a cub and spent time with him every day of his life. But this event changed their relationship forever.  They could forgive the tiger (if you'll excuse the example of forgiving an animal...this is a metaphor after all), they could even still love the tiger, but the trust they once had was shattered, and their show had to be permanently cancelled.  

Sometimes when things are serious enough, trust won't ever be restored 100%--at least in this life. My parents have a long way to go before I will be in a position to really trust them again. 

The other really big thing was explaining to my father that we think he has very high-functioning Asperger's, or something along those lines (my totally unprofessional diagnosis)...because he has always had a massive blind spot that he doesn't even realize is there when it comes to social issues and how interpersonal relationships work.  This was totally news to him, but all three of us insisted unanimously that it's true.

It was like trying to explain to someone that can't see the color red that there's this whole part of the spectrum that most of us are aware of, but that they didn't know existed. And we didn't realize he couldn't see it all this time, but we're starting to put the pieces together. 

So now, having had this brought to his attention, perhaps he can do some research and gain some knowledge about the matter that might make it easier for him and those around him in the future.  He just really doesn't understand how some human interactions work, and that is part of the problem (though it doesn't account for his uncontrolled temper, which thing never really did change even after the sexual abuse stopped. Discussing this part may help him be aware of why we're uncomfortable even now.) 

I can't honestly recreate much of our breakfast conversation WHICH LASTED FOUR HOURS, (made sure he left the poor, underpaid waitress a really big tip), but ultimately I feel like there was some movement for all of us I think, and over all it was probably a good thing that we had the talk. I agreed to allow limited email communication, and I was able to say some things that I probably needed to say.  

I know I don't have all the answers about this whole matter of healing and forgiving deep wounds. I'm no expert, but I DO I feel like I'm being led along, tweaked and turned in ways that will ultimately help in the (in-depth, never-ending, intensive) refining process, and I’m just trying to be humble enough to let myself be helped if possible. I share my journey here in case it might in some small way help another in their own life.

I really do hope that my parents can continue to learn and progress so that things can really improve for them.  It kind of seemed like they were still hyper-focused on me, and trying to get me to change so that things would be "all better" in our family.  I may have imagined it, but it felt like maybe they realized there were things that they still need to do and CAN do on their end.  So that gave me hope.

Thanks again for the support during this experience. It means a lot to me!
xoxo,
Blue

PS: I really will be getting to the promised Drama Triangle.  Soon!

Sunday, September 25, 2011

Boundaries

Hi internet buddies!


I've decided to write a series of posts on some of the things I'm learning right now, because I have no idea who else might benefit from them, but I know that they're exceptionally important concepts, and since I'm paying lots of money to acquire this knowledge, I thought I'd pass it along to, you know, SHARE THE LOVE. 


As I mentioned in my last post, I've been wading through depression the past few months. In response to this, I finally found a therapist to work with, and she has been amazing at teaching me things that I, as it turns out, really didn't understand or know much about. Which begs the question, what was I paying all those other therapists for all those years? Because I can tell you one thing, I don't just sit there talking about my past. It's like I'm enrolled in a course that is filling my mind with new insights and truths at every appointment.


During my first appointment, my therapist asked me to go get the book Boundaries: Where You End and I Begin by Anne Katherine, and to read it with a high-lighter in hand, noting anything that stood out for me.  So I did.  And then I wondered how I managed to get this far in life without hearing about the whole concept of boundaries anywhere along the way. Why don't they teach this in school?!


Having nicked just the very surface of this concept, I'm now convinced that the ability to establish and maintain healthy personal boundaries is FOUNDATIONAL...that it's the base of the whole pyramid of every relationship we have in life.  Without them, nothing else works very well.  


So even though having me read a book on boundaries seemed like an odd request in the moment, I realized later that it was the perfect place to start.  After finishing the book, I spent hours doing research online to further my understanding of this elemental topic...because really, everything else rests upon this concept. 


So if you want to learn about how to establish and maintain healthy boundaries, or if you don't have any idea what that even means, find a book (there are any number of them...check your library or search a bookstore), or go online and start doing some reading.  Within a few hours, you will have  a much stronger understanding of the role healthy boundaries play in all human interactions, and can start improving this aspect of your life.  


Here are some of the links I read, but there are tons if you do an online search.
A search on any variation of the terms "healthy boundaries" "establishing and maintaining healthy boundaries" etc. will return an endless supply. Once you're familiar with this concept, you'll be able to start changing how some of the less-healthy relationships in your life operate. 

Next up: The Drama Triangle.